Falling to Systems

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How identity-based behavior change saved my life
During my most formative adolescent years, my home situation left me as a prime candidate to fall in with the wrong crowd and head down a really…
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Struggling with consistency? Use momentum to fuel progress
It's bound to have happened to you at some point. After sticking with something for long enough, you unexpectedly hit a major milestone that leaves you…
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The secret of getting more done with less effort
“Give me six hours to chop down a tree and I'll spend the first four hours sharpening the axe.” I love the idea behind this Abraham Lincoln quote, but…
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Build a list of fails you can be proud of
So there we were, shivering, wet, miserable and in the middle of nowhere. As the rain grew stronger the sky got darker, it became clear the camping trip…
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Build a win streak you can be proud of
We've all been there. You set a big lofty goal, put a few days or weeks of hard work in, and at some point, deep down inside, the troubling thought…
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The secret to actually achieving lofty dreams
Half the battle is achieving clarity
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You don't need to set goals to achieve big outcomes
Goals aren't always good
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Falling to Systems
Falling to Systems
"You do not rise to the level of your goals. You fall to the level of your systems." - James Clear. I write about those systems.
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