My uber-practice, as I'm calling it, is my health and now that I'm into my 50s I'm enjoying the compound interest from making daily deposits of running and other workouts for the last 35 years. Having this as a ritual makes it so easy to do without too much resistance.
My uber-practice, as I'm calling it, is my health and now that I'm into my 50s I'm enjoying the compound interest from making daily deposits of running and other workouts for the last 35 years. Having this as a ritual makes it so easy to do without too much resistance.
Impressive you get a run in every day man! Inspiring! Might be my goal for this summer...